Spring
Forum All About Wellness
Proper stretching all through life is an essential element
to fitness and wellness. |
Gauge your blood pressure. Test your glucose levels. Learn
how to relax. Check yourself for osteoporosis. Get familiarized
with fitness machines in the Olin Center or find out how
to exercise right in your office.
You can do all that and more at the Staff Council Wellness
Fair on Thursday, April 17, from 11:30 a.m. to 2:30 p.m.
in the Campus Center Carroll Room.
Staff Council is teaming
with the Office of Human Resources and insurance provider
Harvard Pilgrim in sponsoring the forum, intended to “help
educate staff and faculty on the importance of living a
healthy lifestyle.”
More than 20 booths will line the Carroll Room, pertaining
to:
- Ergonomics information
- Skin
cancer testing
- Aids to quit
smoking from the American Cancer Society
- A 5K fun
run sign up coordinated by Get Fit Smith
- nutrition
tips on portion control and healthy recipes
- Sign-ups
for guided tours of the Olin Fitness Center
- Advice on
healthy work-life balance
- Instructions
on how to exercise in your office
- representatives
from Smith’s Employee Assistance Plan
- and much
more
|
In
addition, breakout sessions with speakers on healthy living,
nutrition and working out will take place at 11:30 a.m.,
noon and 12:30 p.m.
All Smith staff and faculty members are invited. |
