Nutrition Guide
NetNutrition for Informed Campus Dining
NetNutrition is a tool to help you make informed food choices in campus dining rooms by providing nutritional information, allergen screening, and vegan/vegetarian filtering.
Building Meals
Accessing Menus
- Menus are available for most dining rooms up to seven days in advance.
- Exceptions: Kosher meals, halal items, Campus Center Café, and gluten-free items at Chase (not yet included).
- Select your desired dining room, date, and meal to start.
Building Your Meal
- Choose an Item: Click on the menu item you want.
- Select Portion Size: Use the drop-down menu to specify the number of portions. Click “Add to my meal.”
- View Nutrition Info: To see nutrient values and ingredients before adding, click “Item Nutrition” at the top.
- Don’t Forget Extras: Add condiments, beverages, bread, salad bar items, and dressings from the “All the Extras” section.
Nutritional Analysis
Items added to your meal appear under “My Meal.”
- Total Analysis: Click “Meal Nutrition” for a complete nutrient analysis of your selections.
- Individual Item Breakdown: Click “Item Nutrition” for the analysis of each menu item.
- Remove Items: Uncheck the box next to an item in “My Meal” to remove it.
Screening
Allergy Screening
NetNutrition can help manage food allergies. For severe allergies, contact the dining location’s management team or email dining@smith.edu.
- Select Allergens: On the right side of the menu, check the box next to the allergen(s) you want to exclude.
- Apply Filter: Click “Apply Filters.” The menu will now only show items free of the selected allergen(s).
Vegetarian & Vegan Screening
Filter menus based on vegan or vegetarian preferences. Use these filters with allergy filters for combined screening.
- Vegetarian: Check both “Vegan” and “Vegetarian” to see vegetarian items that may contain milk, eggs, cheese, etc.
- Vegan: Check only “Vegan” for items free of all animal products.
Disclaimer
Nutrient information is based on standardized recipes and product labels. It’s an estimate and can vary due to factors like soil quality, preparation methods, and manufacturer changes. Portion sizes can also affect the final analysis.